Shany Raphaella Alter, Integral health mentoring

Hi! I'm Shany Raphaella Alter, host of workshops, retreats n' lectures, a mentor for a healthy lifestyle. Believes in a combination of working with the body through nutrition together with emotional and mental work with the help of tools such as theta healing, inner child therapy, mindfulness to change limiting perceptions and beliefs and assimilating those that serve us in realization and fulfillment.

Here I publish content for people who know the value and meaning of a healthy lifestyle and its effect on our emotional and mental state and even its effect on successes and results in all aspects of life whether in relationships, business, and personal, and want to achieve better results through implementing a healthier and more balanced lifestyle. Among other things, sessions from the world of theta healing in the service of our people who are going through a very challenging time.