Rachel Talks Recovery

Hi, I’m Rachel.
Formerly UniqueRKW

After 16+ years of being in and out of hospitals due to an eating disorder, I didn’t believe my recovery was possible.

Now, I’m in recovery and rebuilding my life.  This channel is where I plan to share reflections and support.

'Rachel Talks Recovery' is about real recovery: messy, hopeful, everyday parts of healing that don’t often get talked about. I’ll be sharing reflections, lessons I’ve learned, support and honest updates about what life looks like after years of illness.

 Example topics include:
• Advice on overcoming Eating Disorders
• Managing anxiety and low mood
• Healing from relationship dynamics
• Overcoming self-destructive behaviours

Disclaimer: This content shares lived experience only and isn’t a substitute for therapy or medical care.

You can also find me here:
🌿 linktr.ee/RachelTalksRecovery
🌐 Blog: racheltalksrecovery.wordpress.com
📸 Instagram: instagram.com/racheltalksrecovery
🎵 TikTok: tiktok.com/@racheltalksrecovery