Pull up, Get up & Move on

Pull Up, Get Up & Move On is more than a podcast—it’s the heart work of Jenjii Hysten, cultural wellness leader, storyteller, and fierce advocate for health equity.

Drawing from her own journey—losing both parents to cancer and living with diabetes—Jenjii knows firsthand the urgency of reclaiming our health and healing in body, mind, and spirit. In each episode, she sits down with leaders, healers, and everyday changemakers for unfiltered conversations on resilience, cultural wellness, and post-traumatic growth.

Through raw storytelling and actionable tools, Jenjii bridges lived experience, modern science, ancestral wisdom, and community strength to help you reclaim your health, your voice, and your future.

Whether you’re here for inspiration, practical strategies, or stories that feel like home, this is your space to rise and move forward—one story, one tool, one healed heart at a time.

Subscribe and join Jenjii in the movement: Pull Up. Get Up. Move On.