Proof of Practice 

The Proof of Practice: Where Science Meets Practice

Hosted by the most respected names in women's health: Dr. Abbie Smith-Ryan, Amber Taylor, Gabby Reece, Dr. Gabrielle Lyon, and Dr. Stacy Sims, this show exists because women have been studied less, treated as afterthoughts, and given advice built for men. We're changing that.

Every episode brings evidence-based, experience-backed conversations on strength, metabolism, hormones, longevity, and performance - for women, by women who've dedicated their careers to getting it right. No trends. No shortcuts. Just the proof that practice works.