The Private Parts of Wellness 

Welcome to The Private Parts of Wellness, where we embrace the messy, imperfect journey of life. Finding balance isn’t about perfection; it’s about showing up, making choices, and accepting the beauty and chaos along the way. No pressure, no perfection—just real conversations that reduce shame and celebrate the private parts of our minds, bodies, and spirits. Heads up—I swear, so this podcast may not be suitable for the office or carpool with kids.

I'm your host, Jessica Badonsky, a double board-certified family nurse practitioner and certified menopause provider. We’ll dive into everything from sex, hormones, aging, science, and a bit of the "woo woo". Life is messy, and that’s where the magic happens. If you’ve ever had a question you were too embarrassed to ask—like about an STI or your changing body—this is the place to get real answers.

Disclaimer: This podcast is for educational purposes only and not intended as personal medical advice. Always consult your healthcare provider.