Princess R Lakshman

Salaam. Peace and blessings. 
My name is Princess R Lakshman. Welcome to my YouTube channel. I've created this channel to share personal lessons of slow living. 
My usual work life encompasses a myriad of roles - Writer, Clinical Nutritionist, Counsellor, Mental Health Wellness Coach, Narrative Therapist - but my personal life has been a journey of unlearning habits that don't serve me and making conscious everyday choices to live a kind, calm, grateful life. I'm kinder with myself now in how I talk to myself about myself so that I can patiently and gratefully manage my physical and mental health symptoms. 
The videos I hope to share with you, In Shaa Allah (God Willing), will be with the intention to serve you with tried and tested wellness strategies such as healthy recipes, medicinal use of herbs, nutritional information of culinary ingredients, home remedies using aromatherapy blends, and my self-care rituals of prayer, moon gazing, forest bathing, and therapeutic journaling.