Practical Mental Health with Eric Mansfield, LCSW

I am a practicing Clinical Therapist (LCSW) in the State of Virginia.  I decided to create this channel and videos as an educational and memory reinforcement tool for clients (and anyone else) for the purpose of self help and self healing.  Much of the content on this channel is based on discussions that arise in therapy sessions with clients about common everyday experiences and challenges.  I hope I can provide a different approach for effective individual mental health management and self control.  I hope to be a guide, a teacher, a coach, and yes, even an influencer for good mental health practices for everyone.  My goal is to help you understand yourself better from a mental health perspective; to provide you with different ideas, approaches, and tools that will help you manage your thoughts, emotions, and behaviors as you navigate through a variety of environments and situations in your daily life.