Power Golf Fitness

Welcome to the Power Golf Fitness YouTube channel hosted by TPI fitness professional Frank Power.  

As a qualified fitness instructor and personal trainer, Frank will use this channel to show you golf specific fitness exercises, workouts, warm-ups and stretches that can be implemented by golfers of all levels to improve performance. These exercises are not only great for injury prevention but can also form part of a strength, flexibility, mobility, power or speed program.

If you like the sound of the type content provided hit that SUBSCRIBE button and we'll see you in the comments!

For more information on a personalised golf specific workout programs email Frankpowerfitness@gmail.com.