Poet Qi Gong

Hello, I'm Lana Reed, a long time Qi (Chi) Gong and yoga teacher.  It is my vision that this YouTube channel will give you restful and healthful tools to use in everyday life--with no need for special equipment, with quick results that do no take a lot of time out of your busy day. 
If you like what you find here, check out my site: PoetQiGong.com. I've been writing poetry since 1973.  I also teach low-cost Qi Gong classes online all year long as a way of paying it forward.