Joe Best

I'm Joe, welcome to my channel. I have been searching for the best method to manage health issues for over a decade. I have successfully beat binge eating, lost 100lbs and reversed insulin resistance on a plant based diet. At 220 lbs, I still have a way to go. Keeping to a strength routine a challenge and although I am no longer diabetic, I have a lot of repair work to do after having the condition for 15 years.  I now encourage people to explore the transformative power of plant-based living for optimal health. Find a community, build your mindset and never give up.

The Plant-Based  lifestyle regulates blood sugar and enhances insulin sensitivity, it boosts energy, repairs organs, It tastes great, is good for the planet and your body will thank you for life. Join me on this wellness journey as I demonstrate the Plant Based lifestyle's benefits and its role in preventing diabetes complications, managing binge eating, regulating weight loss and feeling great in your own skin. :)