Physio Led Pilates with Michelle

Hi, I'm Michelle & I'm a qualified musculoskeletal physiotherapist with 10 years of experience
APPI Trained Mat Work 3 Clinical Instructor
Women’s Health Trained
Ante Natal/ Post Natal
Menopause Trained

Join me as I talk and teach clinical Pilates using the most up to date information for you to get the most out of your Pilates sessions.

Suitable for - 
Beginners to any level
Anyone with or without pain
Those who are in shape
Those who want to shape up
Anyone who wants to perfect their technique