Emiko Jaffe, Certified Personal Trainer

I’m Emiko Jaffe, Certified Personal Trainer and founder of Phases Fitness Personal Training, specializing in strength training for active women 50+. I help women stay strong, mobile, and confident through expert coaching and evidence-based programming—in Del Mar, CA and virtually over Zoom.


💪🏼 Personal training for women 50+ in Del Mar, CA: https://www.phases-fitness.com/personal-training-del-mar-san-diego
💻 Virtual 1:1 personal training for women 50+:https://www.phases-fitness.com/midlife-fitness-personal-training
📋 Ease Into Movement & Strength at Home (beginner-friendly 8-week plan): https://www.phases-fitness.com/ease-into-movement-strength
👉🏼 Instagram: https://www.instagram.com/phasesfitness/
📩 Newsletter: https://www.phases-fitness.com/subscribe