Perfectionism Rewired Podcast

Perfectionism Rewired is for overachievers who want to quit fighting against themselves, take control of their perfectionist tendencies and feel as good on the inside as their life looks on the outside. 

Subscribe for science-backed insights on: striving for excellence, navigating perfectionism with a demanding career, recognizing signs of perfectionist tendencies, how your perfectionist brain *actually* works, ruminating, catastrophizing, inner critic, overthinking, over-functioning, people pleasing, always being on edge, burn out, overwhelm and how to not let things bother you.

This channel provides answers to questions like:

Why am I so hard on myself
Why cant I relax
Am I a perfectionist
How to feel your feelings
What’s the root cause of perfectionism
How to overcome perfectionism