Jacqueline (Jackie) Jackson

Welcome. I’m Jackie Jackson — author of Holistic Trauma Healing: Strategies to Integrate the Body, Mind & Spirit.

Here you’ll find somatic yoga, nervous system regulation practices, trauma-sensitive movement, expressive arts for healing, breathwork, and spiritually grounded body–mind integration tools inspired by my book.

I also lead a Yoga Alliance–accredited 200-hour Yoga Teacher Training, a year-long foundation in yoga philosophy, anatomy, sequencing, and embodied teaching. My personal work integrates trauma-sensitive awareness, though the 200-hour training follows Yoga Alliance foundational standards.

Beyond YouTube, I facilitate the evidence-based Livestrong Cancer Survivor program, support parents through Other Parents Like Me, and am developing my forthcoming memoir, Urge Overkill: A Story of Breaking Free, rooted in narrative healing.

You are not broken. Your body carries wisdom. Let’s practice and grow together.