Peaceful Dragon QiGong

Find Balance in a Digital World | Eastern philosophy meets modern science in moving meditation for high-achieving professionals

Welcome to Peaceful Dragon QiGong! I’m Kach (Katerina), a full-time software engineer and certified Holden QiGong teacher. I spent years navigating the high-pressure tech world while dealing with the exact side effects you might be facing right now: anxiety, burnout, mental fatigue, and chronic back pain from sitting behind a laptop all day.

This channel is designed specifically for people who live and work in digital spaces, helping you transform physical stagnation into circulating life-force energy. Here you will learn how to cultivate a sense of peaceful confidence that stays with you long after the laptop is closed.