Payel Pulse, Physio & Yoga

Payel Paul | Yoga Instructor & Physio(DPT)

Helping you improve flexibility, mobility, strength, posture, and overall wellness through yoga and movement-based practices.

On this channel you'll find: 
🧘 Yoga Classes 
💪 Mobility & Flexibility Training 
🌿 Women's Wellness 
🦴 Posture & Movement Tips 
✨ Healthy Lifestyle Guidance

📩 For online and offline sessions, contact me through my social media pages.