Dr. Amy Konvalin I Women's Health Specialist

Welcome! I'm Dr. Amy Konvalin, a Women's Health Specialist and physical therapist dedicated to helping women understand what their bodies are trying to tell them.

If you've been told your pain is "normal," leaking is "just part of aging," or you simply have to live with the changes in your body, you're in the right place.

Here you'll learn how your body is connected—from your pelvic floor and core to your jaw, feet, and everything in between. My goal is to help you find the root cause of pain, not just manage symptoms.

You'll find videos on pelvic floor dysfunction, menopause, neuropathy, joint pain, running, healthy aging, and whole-body movement.

My mission is simple: Help women understand their changing bodies so they can move with confidence, live without unnecessary pain, and get back to doing what they love.

Find It. Fix It. Keep It That Way.