PMDD

PMDD is a channel that aims to promote women's self-development and holistic (mind, body, soul) healing. We explore several aspects of infradian rhythm and circadian rhythm alignment to promote female hormonal balance (cycle syncing made easy)

I also take you along on my own personal PMDD (Premenstrual Dysphoric Disorder) journey - how I'm treating my Premenstrual Dysphoria NATURALLY so that I don't have to depend on antidepressants or birth control.