OwnMySkin

Welcome to the OwnMySkin YouTube Channel. I have suffered from dermatillomania (skin picking disorder) for 30+ years, but have learned so much about managing my body focused repetitive behaviours that I have created an online course designed to equip you with effective tools and strategies for managing and overcoming the urge to pick at your skin or pull out your hair.

On this channel where I will provide valuable insights, advice, and a supportive community to empower your healing from Excoriation Disorder, Trichotillomania and other BFRB's.

Subscribe to my channel to start your journey towards healing.