Our Midnight Porch

Welcome to Our Midnight Porch.
 
I create 1-hour sleep meditations combining stoic philosophy with guided relaxation. For years, I've hiked while meditating, doing photography and studying Marcus Aurelius, Epictetus, and Seneca. This channel shares that practice.
 
Each video guides you through ancient wisdom, then progressive muscle relaxation - designed to help you fall asleep lighter, release the day's weight, and quiet our busy minds.
 
Play as you wind down. Listen while you sleep. Return anytime you need to let go.
 
New videos every week.
 
📸 Photography: theenchantedspore.com/portfolio
 
#SleepMeditation #Stoicism #HealingSoundscapes #DeepSleep