Ostomy Fitness 101

Ostomy Fitness 101 — Donavan Lawless, retired U.S. Army SFC, natural bodybuilder and ostomy athlete. A diagnosis doesn't end an athletic life. Road to the NGA Gator Classic Nationals and beyond: training, contest prep, form breakdowns, and real life with an ostomy. Building Strength. Changing Lives. No Excuses. Business/collabs: lawlessdonavan@gmail.com. Instagram & TikTok: @ostomyfitness_101