Optimize W Simba

Optimize W Simba is a channel dedicated to biohacking, self-experimentation, and human optimization.


I explore ways to optimize the body and brain through structured experiments, lifestyle interventions, and evidence-based supplementation. The content covers cognitive performance, energy, focus, recovery, sleep, and long-term health — always with a practical and analytical approach.


On this channel, you will find:


Biohacking experiments and self-tracking
Deep dives into supplements and their mechanisms of action

Optimization of physical and mental performance

Discussions on neuroscience, physiology, and longevity

Real-world results, data, and lessons learned 

Stay tuned