OptimizeMe Nutrition

Home of the #800gChallenge® and legit nutrition information. Connect with me:
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This information is being provided to you for educational and informational purposes only. It is to educate you about general nutrition practices and as a self-help tool for your own use. It is not meant to substitute for the advice provided by a medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please go to: https://optimizemenutrition.com/disclaimer/