Michelle Cook (OperationBFit)

www.operationbfit.com

Creating Healthier Families & Communities, One person at a time.

Michelle Cook is a fitness instructor, nutritional & Holistic wellness coach and an inspiring motivational speaker. She is the creator of; Organized Chaos, Healthy Sister Circle & Healthy Hood seminars. Michelle is the co-founder of R.O.Y (Reclaim Our Youth) and is a Group Leader at Hike4Life. 

Her passion for fitness began at an early age and has been a major part of her life and those around her. 
Michelle's personal mission is teaching everyone that in order to live a healthy life; your body must work in unison with your mind. The Operation B Fit Holistic Wellness program is designed to improve your emotional well being by way of fitness and meditation.

MIND, BODY & SOUL