One Soul At A Time

Our channel is about helping people explore the signs and symptoms of alcohol or drug addiction from a personal standpoint. We talk about the medical disease concept however this channel focuses on how to identify , useful tips on maintaining sobriety, and finding resources to help. It is about Recovery- from different kinds of losses- Life happens -  learn new ways to navigate challenges  and triggers that can be a foreign to most- especially those new in recovery. We talk about tools, meditation, grounding, community supports, networking with like minded people and most of all You are Not Alone! Join us on this journey @OneSoulAtATime and begin to find solutions to living life fully again.
This channel is based on the daily meditation book by Reggie Dmoch, a certified Addictions Counselor with over 30 years of recovery which can be found at: https://www.onesoulatatime.live