Daphne Flores - OmFrequency

Welcome — I’m really glad you’re here ☕

This channel offers presence, practices, and gentle gathering spaces for people who are tired of fixing themselves and ready to settle into what’s real.

It’s a trauma-aware space for nervous system care and taking a break from being “on.” I share EFT (tapping), somatic practices, breathwork, meditation, and lived reflections — not as instruction or certainty, but as companionship. There’s no pressure to heal, improve, or perform here.

Most offerings are standalone practices you can return to anytime, along with occasional live sessions here and on Insight Timer:
👉 https://insighttimer.com/omfrequency

If you’re looking for a low-pressure place to land in community, you’re warmly invited to The Nervous System Café (free):
👉 https://www.skool.com/omfrequency-9503/about

Take what resonates. Leave the rest.
You’re welcome here exactly as you are

Business inquiries: media.omfrequency@gmail.com