Nutrition& Total  Wellness Channel

'The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison'. Ann wig more.

Hey, I'm Banice Kendi! 

I am a  clinical nutrition Therapist and Total wellness Coach.
This is a platform of influence to those interested in Nutrition knowledge, healthy food for health and Health nuggets for Total wellness. On food, you will learn a lot on storage, preparation, method of cooking , variety and portion control among others. Am sure this  has been a  dilemma🤗
This channel  will shape your dietary practices for real and  answer  most Nutrition questions you might be having. We will be taking a closer look at healthy cooking as  fun ,exiting, affordable, safe and sustainable.
The beneficiaries are the health conscious people who want to learn total wellness and nutrition. People with medical conditions like diabetic, hypertensive, cancer, kidney disease, digestive system issues, mothers weaning and those interested in healthy weight-loss!!