Nirvan Yoga

Myself Chanda Jain, a Ph.D. scholar and researcher in Yoga and Therapy Science, with over 12 years of experience teaching yoga. I am a certified yoga therapist from the Ministry of Ayush and the founder of Nirvan Yoga. I hold an M.Sc. in Ashtang Yoga and specialize in meditation and pranayama. Additionally, I am a mental wellness expert, pranic healer, and holistic lifestyle coach. I have conducted many stress management workshops and international seminars. I have additional expertise in stress management, back pain therapy, pregnancy yoga (Garbh Sanskar), as well as diabetes and hypertension management.

Yoga is not all about asanas or Body flexibility. It's a journey about the coordination of body, mind, and soul. My goal is to help individuals achieve optimal physical and mental health through the practice of yoga and related therapies. I believe that yoga can be such a transformative practice and can bring peace, balance, and wellness to those who practice.