Nicolette Amarillas

Helping you eliminate pain & get stronger!

For more than 14 years, I‘ve helped clients gain confidence & become more resilient through strength training. I partner with my clients to develop unique strength goals & create scientifically-backed strength programs. My goal is to help clients feel physically & emotionally powerful, strong & pain free. 

I believe there is no good or bad posture, there is only posture that is a result of your life, your experiences & your environment. Discovering postural imbalances helps me understand where your pain emanates from & how we can minimize or remove it through improved spinal position & joint function. 

You can find me on TONAL, in the virtual convenience of your own home via Zoom or in New York City

Education:
CHEK Exercise Coach, Practitioner 1 & 4-Quadrant Mastery Coach
KILO Strength Society Periodization, Applied Exercise Technique, Hypertrophy, Body Composition, Strength Ratios 
Poliquin Level 1 & 2
and more.