Nena Running

Hi everyone, I’m Nena! ✨
Your walking and running buddy on the treadmill 🏃‍♀️💖

Many of you know me from my TikTok LIVEs, where I walk and chat with you in real time. If you just landed here by chance… welcome! I’m so glad you found me on YouTube too.

My journey started with a personal challenge: losing 20 kg. Today walking and running are no longer just workouts, but a true passion that helps me feel good and stay in shape.

On this channel, I’ll keep you company during your treadmill sessions: each video has a different topic, so while we move together there’s always something new to talk about. The goal? Motivation, consistency, and a touch of lightness along the way.

⚠️ Note: I’m not a doctor or a personal trainer, my content is purely amateur. Always listen to your body and make the choices that are right for your health.

Follow me also on TikTok 👉 @nena_beauty_space