Navika Yoga, Hypno & Retreats with Lucy

Welcome to Navika Yoga a place for you to move your body, breathe and reconnect to you. 

Through Yoga & Hypnotherapy I help women 40+ reconnect to themselves and rebuild their confidence, gain strength, mobility and stability and transform their lives. 

At 50, after 12 years running my own events business, I quietly broke under it all. Daily yoga, hypnotherapy, and a retreat showed me 50 isn't the end, it's the beginning. Coaching women since 2018, transforming their lives with through Hypnotherapy & Business coaching and now Yoga for an even deeper transformation.

I work with the body through yoga, subconscious through hypnotherapy and strategy for business. I know where you are, because I've been there too-not recognising yourself, then finding your way home to you again.

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🌿 Classes in Chiclana de la Frontera, Spain
🏡 Retreats in Andalucía - spring, summer & autumn
💻 Online yoga & 1:1 hypnotherapy
🔗 @navikayoga.withlucy