National LawFit Challenge

Do You Have What It Takes?
The LawFit Challenge is not for the average—it’s for those who demand more from themselves and their team. The competition consists of six grueling events that test raw power, cardiovascular endurance, and real-world job performance:

Strength & Flexibility
Bench Press – 1-rep max based on body weight percentage
Pull-Ups – Strict form, no kipping
One-Minute Sit-Ups – Core strength under pressure
Sit & Reach – Flexibility matters in the fight
Cardiovascular Endurance
1.5-Mile Run – Speed, stamina, and sheer willpower
Work Performance (Job-Related Combat Readiness)
200-Yard Agility Course – Includes a ditch jump, wall climb, stair run, window entry, officer rescue, suspect apprehension & handcuffing, and simulated shooting.