NHS Healthy Start

If you’re more than 10 weeks pregnant or have a child under four, you may be entitled to get help to buy healthy food and milk.

Across England, Wales, and Northern Ireland, if you're eligible, you can use your card to buy: 
🔹 plain liquid cow’s milk
🔹 fresh, frozen, and tinned fruit and vegetables
🔹 fresh, dried, and tinned pulses 
🔹 infant formula milk based on cow’s milk 

You can also get free Healthy Start:
🔸 vitamins for women
🔸 children's vitamin drops for babies and young children