Kristy Wegert - My Workout Buddy

Lifting weights has been a hobby of mine since 1991. In 2013, I became an ACE Certified Personal Trainer. I turned my hobby into a jobby...HA! I now train gym shy individuals online via Zoom. My areas of expertise are eating disorder recovery, LGBTQIA+, and the 65 and up crowd. However, I do still love to teach basic strength training for all.

Here on my channel, I am excited to share what I do and how I do it. I love to lift weights. Join me for some good times around the dumbbell rack.

K

Say hi...
kwmyworkoutbuddy@gmail.com 

Check out my websites...

LGBTQIA+
www.my-workoutbuddy.com/safespace

Eating Disorders
www.my-workoutbuddy.com/ed

65+
www.my-workoutbuddy.com/65+

General Fitness 
www.my-workoutbuddy.com