My Salty Fitness 

A Christian approach to restoring fertility for men & women through metabolic restoration.  

“Energy is the central factor that determines structure, function, and repair.”  - Ray Peat, PhD  

We gather and compile Big Pharma-free research and teachings from those in the bioenergetic approach (particularly Ray Peat) and offer education & training through our "Skool" community websites.  We help you discover the power in nutrition & low-cost substances.  

In our own fertility journey, we noticed the nutrition & men's health topics were very poorly covered with most fertility groups. We also were left wanting for more on managing specific conditions in mothers (pre-eclampsia, post-partum depression, etc), in men (low libido, visceral fat gain, difficulty raising T) and and children (allergies, recurrent infections).