My Running Mind

My Running Mind is a bilingual podcast by Anna & Eva — two former track and field athletes & soon to be certified systemic coaches exploring the mental side of running.
Every episode dives into what truly drives runners such as motivation, pressure, identity, and joy.

We speak about:
🏃‍♀️ Running & performance pressure
💡 Mindset, identity & motivation
🧠 Psychology of running & everyday balance
☕ Life beyond training

#runningpodcast #mindset #mentalhealth #athletes #coaching #runningmotivation