My Recovery Frequency

Blending dark Americana, cinematic noir, and contemporary blues, My Recovery Frequency crafts atmospheric soundscapes of resilience, offering a sonic safe harbor for narcissistic abuse recovery and brain fog healing.

Born from real-world survival, this independent project cuts straight to the bone with moody slide guitar tones, analog textures, and emotional storytelling designed to guide you out of the shadows. Whether you are navigating the heavy cognitive dissonance of toxic relationship trauma, breaking free from emotional manipulation, or searching for a quiet space to process deep healing, these tracks provide a steady frequency for your journey.

Explore slow-burning dark blues rhythms, vintage instrumentals, and immersive late-night atmospheres built for self-reflection, personal growth, and reclaiming your authentic voice. Subscribe for new immersive soundscapes, cinematic releases, and musical medicine for the soul and your daily healing journey.