My Pregnancy and Postpartum Journey

Welcome to my Pregnancy and Postpartum Journey!
I’m Katie — your holistic Pregnancy and Postpartum Coach, Fitness Instructor, Your Biggest Cheerleader.
I’m a Baby Sleep Consultant, Early Childhood Education Specialist, and Certified Pre- and Postnatal Fitness Instructor.
This channel is for Busy Mamas who want to be fit physically and mentally in pregnancy, and safely rebuild your body postpartum.
The Great Pregnancy Challenge is an at home workout programme to look after your mental and physical health during pregnancy, and in doing so, to give yourself  the best start into Motherhood and give your baby the best start tp life.
This is one part of The Strong Mama Programme, which you can fully access at https://www.up2mama.com

Join me on this beautiful journey in pregnancy, to birth, and beyond — I’m so happy you’re here!

The Strong Mama Programme: https://www.up2mama.com
Instagram: @pregnancy.postpartum.journey
LinkedIn: https://www.linkedin.com/in/katarzyna-wyrzykowska-82027370/