Movement for LYFE with Shawn Robin

Founder & Owner of Movement for LYFE, llc. LYFE is an acronym for “Living Your Full Expression”. Life, in my opinion, is meant to be lived at our max potential for as long as possible in a state of overall wellbeing. I believe that wellness of body, mind & spirit is a key to happiness & longevity. I started Movement for LYFE to help people seek, discover & achieve their wellness goals through movement of body, mind, & spirit. I'm passionate about sharing and coaching people through the process of learning the amazing healing, strengthening and positively challenging movement arts of Yoga, TaiChi & Ballet. My personal life journey allows me to connect, teach and help others how to stretch and strengthen through the Arts of Dance, Ballet, Yoga , TaiChi & QiGong. Namaste!  My personal favorite playlist to move to https://youtube.com/playlist?list=PL4CUkuay957Sp_4f4LLbJXBewu5eZOV3Y&si=l_AaHgI-VWv3-ofM