Moveit Pilates

Emily Preston Pilates | Moveit Pilates Singapore

Emily Preston is a women’s health Pilates specialist working with women through pregnancy, postpartum recovery and chronic pain, particularly those experiencing pelvic floor dysfunction.

She regularly works with women navigating diastasis recti, pelvic organ prolapse and urinary incontinence, helping them safely rebuild strength, confidence and connection to their bodies.

Living with endometriosis herself (affecting 1 in 10 women), Emily is passionate about improving awareness of women’s health and creating a supportive space where no woman feels alone or like her body has failed her.

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