Mountain State Throws Club

Throws Club based out of West Virginia providing on-site training, clinics, and online programing. Coach/Club Owner A.J. White has over 20 years of competing and coaching experience in the throws. Big South Co-Field Event Athlete of the Year at 2017 Outdoor Track and Field Championships. Personal Bests 16lb Shot Put 17.43m (57' 2") and 2k Discus 50.94m (167' 2").