Motl Muscle

Welcome to Motl Muscle, where we will be discussing the many avenues of fitness from the perspective of education, experience and application. We will discuss strength sports such as powerlifting and strongman, general fitness and how to simply get into better shape and be more capable, as well as programing and how to reach fitness goals. This channel will also explore topics on injury from exercise, rehabilitation, recovery, and tips to avoid injury all together. Simply put, this channel is dedicated to educating the viewer on the topics of exercise so that they can understand what it is they're doing in the gym and make a more positive impact on their lives.