Momentum Spine and Sport

Is pain or injury keeping you from doing what you love—whether it’s weightlifting, running, CrossFit, yoga, golfing, or just staying active?

You're in the right place.

At Momentum Spine and Sport, Dr. Cory and Dr. Amanda Sellers specialize in helping active individuals in Central Florida recover from injury, move better, and get back to their training—stronger than ever.

On our channel, we share the most effective rehab strategies, strength-based corrections, mobility drills, and performance tips—everything from low back pain and piriformis syndrome to shoulder tightness, hip impingement, SI joint issues, neck pain, and more.

If you’re dealing with sharp, achy, stabbing, or nagging pain anywhere from your spine to your feet, we’ve got practical, no-nonsense exercises and self-assessments to help you take control of your recovery.

Serving the greater Lake Mary, Sanford, Deltona, Deland, Orange City, and West Volusia areas—Momentum is where rehab meets performance.