Mirav Self-Defense

Israeli born Mirav T. Boulton is a world renowned Self Defense expert, specialising in Krav Maga (Israeli Contact Combat).  With over 17 years of  experience as a trainer, Mirav founded Defense Tactics™ (International Combat Training) and Recharge™ (Alternative Functional Fitness) and set on an ambitious goal to inspire and train her numerous personal clients and groups at all levels, no matter where they are in the world.  Mirav’s passion is to motivate, empower and to give YOU the mental and physical skills to feel confident, safe and physically fit. 
Mirav studied, trained and served with the IDF (Israeli Defense Forces), at the  Wingate Institute (Israel)  and completed and instructed many international training courses.  She holds university degrees in Psychology and Criminology.  With numerous appearances on television; she has also featured in magazines and newspapers throughout Europe. Mirav is often invited to demonstrate her work at many international self defense workshops.