Mindful Yoga Therapy

Mindful Yoga Therapy's mission is helping veterans to find a calm and steady body/mind to continue productive and peaceful lives with the support of the mindful practices of yoga through education.

We’ve been working with veterans with Post Traumatic Stress Disorder (PTSD) in residential treatment programs and in outpatient programs for several years. This work led to the development of Mindful Yoga Therapy. 

Learn more at www.mindfulyogatherapy.org.