The Mindful AF Therapist & Coach for Black Men

I help successful Black men (30+) overcome emotional disconnection and resentment, heal past wounds, and feel deeply seen and connected in their relationships. Through culturally sensitive therapy and coaching, my videos empower you with strategies, insights, and inspiration to thrive emotionally.

Subscribe for weekly videos that inspire growth, healing, and connection. Ready to start your personal journey? Click the link for coaching opportunities.

🤑 Click the "Free Shit" link to explore resources from Shades of Resilience Counseling, supporting Black men with tools like journals, meditations, and events for deep healing and connection. ⬇️

🗓️ Our FREE monthly event, Real Talk: A Safe Space for Black Men.
✅ Join us virtually to connect, grow, and build your support network as we empower Black men together!  Register Here- https://loom.ly/Ql1lriM (no matter where you live). 

 ✊🏽 🖤 Get real. Get healed. You don't have to suffer in silence alone. Let me help!