Mind, Body, Spirit, FOOD

Mind, Body, Spirit, FOOD is a podcast that explores the rituals, traditions, and cultural influences around food, and how they connect us (and sometimes disconnect us) to our minds, our bodies, our spirits, the earth, and our communities. Host Nicki Sizemore interviews chefs, farmers, spiritual thinkers, scientists, food writers, thought leaders, and more about food, cooking and our bodies, in order to help us gain more freedom and pleasure in the kitchen. This is a space that’s dedicated to bringing ease and joy into the process of feeding ourselves. 

Sign up for the Mind, Body, Spirit, FOOD newsletter, which features brand new weekly recipes (all gluten-free), essays, and more here: https://mindbodyspiritfood.substack.com/

Nicki Sizemore is a cookbook author and writer who's been in the food industry for over twenty years. Find more of her recipes at https://www.youtube.com/fromscratchfast.