Mind Body Now w/ Tamara

Welcome to Mind Body Now with Tamara! I am an E-RYT200 (experienced registered yoga teacher with Yoga Alliance) and ACE certified group fitness instructor, and Reiki Master-Teacher of Usui Shiki Ryoho Reiki. Please LIKE, SHARE, COMMENT and SUBSCRIBE. Thank you! For more information, visit https://MindBodyNow.com.