Midlife Mix

MIDLIFE MIX is a show about being in those middle years of life. Midlife is a mindset. You’ve got a career but maybe you want a change. You’re still a parent but not changing diapers. You crave connection with the friends who really understand you. You’ve tried fitness routines but won’t settle for anything you don’t enjoy or that doesn’t work with your lifestyle. You’ve got questions about how you look, how you’re feeling, how you want to spend the rest of your life. This is the podcast to get the answers—with a side of sass.  

Rachel Naud is a 40-something woman, wife and mom. She's a journalist. A small business owner. A teacher. An on-air guest expert. And she's muddling her way through midlife, like the rest of us. Each week she'll tackle the topics we're all wondering about or talking about with friends. She’ll interview experts, try trends, and share her experiences — the good, the bad and everything in the mix.