MentalkHealth with Jason

Welcome to the  “REAL TALK” Podcast, a vision diligently crafted by Jason Firmager. A seasoned Master Therapist, Director of the Kent Hypnotherapy Lounge and founder of the charity, Mentalk Health Sittingbourne.

The vision? To bring men's mental health into the spotlight, to breed understanding, relatability, and foster a spirit of brotherhood. Jason was stirred into action following the alarming self-harming cases and unfortunately, suicides, he encountered within his community. His mission: Help men not only understand, but also truly embrace their uniqueness, rekindle their sense of purpose, and inspire hope.

Conceived as a sanctuary, where men can freely express themselves, challenge the stereotypes linked with mental health, and above all, SPEAK UP. Candid, genuine, REAL, this podcast embraces discussions on subjects which many often avoid.
The result? A haven of understanding, relatability, and a support lifeline for anyone who might need it. 

We’re all in this together.